Great workout, friendly and skilled trainers. Classes available as well as an open gym for all members. Trainers provide not only workouts but also nutritional recommendations.
I got my first virus warning ever when I visited their website. "JS/Generic Exploit.i" 11/7/2008 Hurray for McAffee VirusScan.
These guys are true pros! The trainers are knowledgeable, friendly and really know their stuff. I've been here for 3 months, I feel better and my golf game has improved. Once you get involved, you'll be hooked.
Plaza Fitness Performance is a US Gym based in Albany, New York. Plaza Fitness Performance is located at 1475 Western Ave #33, Albany, NY 12203, USA.
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